Coherence Therapy
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12 linked references
November 6th, 2022
- basically the thing where I said to Jean Robertson that Coherence Therapy has important stuff to say about our work in collaborative culture / meta-protocol
Podcast summaries
- Keywords - cooperation & defection aren't as obvious as they might seem (they depend on frame) IFS collective agency untangle self-authoring social technology is more of a bottleneck than material technology intentionality everyone is always doing whatever makes the most sense to them partswork Coherence Therapy everything makes sense Everyone is basically living in a dream mashup of their current external situation & old emotional meanings self-trust comes from respecting distrust Learning how to trust yourself when all men doubt you, but make allowance for their doubting too safety psychological safety Alfie Kohn punishment is goodharting waiting to happen protectiveness is damage control deliberate "negative reinforcement" is punishment even if you don't call it that intrinsic motivation adulthood An Everyone Culture in general, people don't not-care. they care about many things and don't know how to care for all of them together (PCT) reward is just the temporary relief of punishment scarcity much of human collaboration scales sublinearly but it's possible to scale superlinearly what is culture? how do we make groups with the union of their individual wisdoms rather than the intersection of their individual wisdoms? list of common schemas learned in school School is fake averagerianism post-average
- Conversation As Medium solutions are way harder than problems the importance of being able to say that you don't yet know how to solve a problem what does it mean to understand each other compromise is not what everyone wants Everyone is basically living in a dream mashup of their current external situation & old emotional meanings Dialectic Higher Dimensional Thinking, the End of Paradox, and a More Adequate Understanding of Realitywith any misunderstanding, it's possible (& usually worthwhile) to come to a place of profoundly mutually satisfying shared understanding just because someone has an articulation of a problem, doesn't mean their proposed solution is any good solutions are way harder than problems SimPol John Bunzl omniwin perspective-taking Coherence Therapy Questions Are Not Just For Asking the point of friendliness is not to avoid conflict, but to actually create contexts that allow for deeper, more intense, prolonged conflict over the long term the importance of being able to say that you don't yet know how to solve a problem double bind contradiction there's no way to communicate correctly or incorrectly - there's just what works in context and what doesn't work meaning John Vervaeke
- 6:56 - 11:17 - If disentanglement isn't about maximizing agency, what is it about? How do we become more deliberate about our time and actions? untangle intentionality everyone is always doing whatever makes the most sense to them partswork Coherence Therapy everything makes sense dream mashups Everyone is basically living in a dream mashup of their current external situation & old emotional meanings self-trust comes from respecting distrust Learning how to trust yourself when all men doubt you, but make allowance for their doubting too
- 10:48 - 46:10 - How to approach volatile/heated discussions? Higher Dimensional Thinking, the End of Paradox, and a More Adequate Understanding of Reality just because someone has an articulation of a problem, doesn't mean their proposed solution is any good solutions are way harder than problems compromise is not what everyone wants SimPol John Bunzl omniwin perspective-taking with any misunderstanding, it's possible (& usually worthwhile) to come to a place of profoundly mutually satisfying shared understanding Coherence Therapy Questions Are Not Just For Asking the point of friendliness is not to avoid conflict, but to actually create contexts that allow for deeper, more intense, prolonged conflict over the long term the importance of being able to say that you don't yet know how to solve a problem double bind
- 40:59 - 47:40 - Why we can't change our minds Unlocking the Emotional Brain IFS partswork Coherence Therapy inner conflict
March 9th, 2021
- connects to both to brain hemispheres / McGilchrist's brain hemisphere model and to Coherence Therapy & Unlocking the Emotional Brain
- it basically describes the functional application of the very same rapid-response brain systems that cause trauma flashbacks / dream mashups
January 7th, 2021
- broadly this was a review of stuff I already knew about Coherence Therapy, but it was still super helpful to get a chance to hear him talk straight out of his frame where all of this stuff is obvious
September 10th, 2020
- one neat technique I've explored for doing this on my own is embedding each thing to juxtapose, each knowing, in an object, and holding one in each hand
coherence
- (not sure if this is a good word to use for "group coherence" but it's at least a technical term in Coherence Therapy / Coherence Coaching)