@BecomingCritter

0:39 - 5:15 - Does mindfulness help productivity? productivity Everyone is basically living in a dream mashup of their current external situation & old emotional meanings everyone is constantly overgeneralizing anxiety

5:51 - 13:31 - What is at the core of good conversation? Conversation As Medium make shared or different frames explicit shared train of thought

16:10 - 20:14 - Can anxiety be useful? coercion what is coercion? anxiety

20:55 - 26:34 - Why are we working for money? Why are we doing any of this? happiness is worth it

26:36 - 39:37 - How do we use resistance and self-coercion to make better life decisions? do people naturally self-regulate how deep they're willing to go? commitment/choice is a confused way to relate to stances/mindsets dream mashups

40:59 - 47:40 - Why we can't change our minds Unlocking the Emotional Brain IFS partswork Coherence Therapy inner conflict

47:54 - 56:29 - What if gossip were good? what might a healthy community look like? doing community well blindspot feedback is hard (but possible!)

56:30 - 1:10:40 - Why is Ian McGilchrist's work important? Is his work factual or more metaphorical The Master and his Emissary intro left hemisphere right hemisphere

1:10:42 - 1:19:58 - Explaining how the hemispheres work using information processing/computation as a metaphor left hemisphere Categories, AI & Left Hemisphere it's the left hemisphere's job to have blindspots right hemisphere complexity systems thinking Donella Meadows resources for systems thinking

1:20:17 - 1:26:20 - What drives us to attempt to understand how our minds work? To understand the deeper parts of ourselves Behavior: The Control of Perception Perceptual Control Theory Hemisphere Dharma

1:26:21 - 1:33:37 - Is the conscious mind a solely passive mind? Change doesn't just happen unconsciousness Hemispheres & Self-improvement

1:33:39 - 1:39:51 - Is there a difference between the pursuit of truth and the possession of truth? Is Ian McGilchrist's model a good way to explain what goes on when a person achieves enlightenment long thread by nosilverv, that talks about heidigger's present-at-hand and ready-to-hand and self-improvement requiring self-as-object, and 4chan The Way of Effortless Mindfulness

1:40:11 - 1:46:43 - What makes for good conversation? left hemispheres aren't made for interfacing with other people Perceptual Control Theory control systems

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