anxiety

created 2021-01-03 · edited 2021-01-03 · open in Roam

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haaaa something else that just occurred to me is that if I get these clear enough, I might notice that there's some sort of missing one, like the periodic table (but not THAT systematic) or like the 2×2 with anxiety depression mania where the fourth quadrant (things are good but I'm not sure how) sure seems super great

0:39 - 5:15 - Does mindfulness help productivity? productivity Everyone is basically living in a dream mashup of their current external situation & old emotional meanings everyone is constantly overgeneralizing anxiety