Ryan T
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January 13th, 2023
boggling a bit at spiritual bypassing, spiritual material… › it seems to me that there are sort of a few things being … › using [your ability to experience the reality that in som…
- kind of like I talked about with Ryan T last night
- and he seemed to indicate it could sort of happen in a non-justifying sort of way
October 12th, 2022
- (hmm... could be a person to contact re building the game Ryan T was talking about)
November 3rd, 2021
- I can either get the gratification immediately or from the specific source I want to get it from, not both
- 1h30ish
- really juicy articulation of a few differentiation patterns
- "no" is going for a fight response
- we forget we have others
- flight: like walking away from child yelling
- freeze: do nothing, just hang out unreactively
- fawn: oh, you really want the ice cream
- ideally you want to get good at all 4 and have them available
- ↳ creative responses beyond those 4
- if you only get [eg postjudgment] on a sort of meta-cognitive/cognitive level, then
- "you don't fully believe that it's true"
- "this is not the sort of thing I ever could forget"
- "I notice I have a foot"
- "impossible to have a situation where the information is necessary and hard to retrieve"