March 6th, 2021
- Notes from a group convo
- metaphors & metaphor design
- Adom > if I were to understand that using all my own concepts & experience
- default mode network gets activated & also hates itself
- One should meditate all the time.
Take this not as an instruction but as a definition for what meditation must necessarily be in order for that to be true.
[channeling @meditationstuff—I wouldn't personally call this "meditation" and I'm not at all certain it's wise to do so]- Catherio >
- I call this "self-compass practice"
- And reserve the term "meditation" for something done with a timer & like, sitting silently
- So then interpersonally there's "being a good human with others"
- and eg "many protocol" or circling is more like official meditation