between-session card
No content on this page itself — see linked references below.
1 linked reference
November 10th, 2021
- aim: to help the client understand and remember the symptom
- if doing this in second-person (eg "so afraid of losing you") feels too intense or blocked
- can do it in third-person instead (eg "so afraid of losing my sister")
- problem (of the psp) & solution
- "here's the lesser suffering I have to do to avoid the greater suffering"
- "I must" / "I better not"