June 4th, 2022
- (recorded vid about this)
- elements
- practicing helping in service to other direction
- eg chef in kitchen
- practicing finding win-wins with batna
- could do this with each person bringing some food, then trying to find trades that mutually benefit
- basic autonomy of learning to rest alone
- practicing emptying one's something, finding "it" being able to get into coflow for some short duration of time, without needing all of everything to get addressed first
- #2tweet would I know if something needed my attention right now?
+ if I would, and it doesn't, then I can rest / do whatever I feel like
+ if I would, and it does, let me attend to that
+ if I wouldn't, then I probably want to do something about that- would I know if something needed my attention right now?
+ if I would, and it doesn't, then I can rest / do whatever I feel like
+ if I would, and it does, let me attend to that
+ if I wouldn't, then I probably want to do something about that- "wouldn't" could be because inadequate alarm or because crying-wolf alarm