Malcolm Ocean's roamblog

August 20th, 2023

edited 2023-08-20 · open in Roam
  • notes on a guy's post about drama and sovereignty
      • first comment
        • some subtle stuff here. I basically agree about the "it's not the case that insults make one feel self-worthless" but there's relevant details being swept aside here, that you probably don't disagree with but I think that acknowledging them here in some form will create better coherence empathy for the parts of people that might say "but it's not all about my interpretation!"
        • are they insulting you in front of other people? if so, that has consequences that are not affected by your interpretation, for instance:
          • other people misunderstand you (suppose the insult was based on something that didn't happen)
          • other people don't invite you to parties
          • other people think you're a loser/pushover
          • no gf
        • and of course, perhaps:
          • other people think the person making the insult a jerk
        • in the extreme case, not that I think this is common in today's world, someone insulting you could lead to you being physically attacked. "them's fighting words".
        • in which case–insofar as your sense of worth is not just a value you set to 100% because you've done a ton of jhanas and you can just do that, but actually a measure of how much you are liked and valued and appreciated—your self-worth is in fact dropping in expectation in response to this insult.
        • whether or not (and importantly, if so, how) you stand up for yourself ALSO has real consequences—it affects the kind of culture you live in, whether:
        • - FROM one where people disrespect each other when they can get away with it TO one where that isn't tolerated and we call people out on it
        • - FROM one where people make fun of each other but that's chill we're all buds yay countersignalling TO one where we're tense and uptight and can't take a joke
        • (which of these stories fits better, of course, depends on both the details of the situation and the interpretation—people could disagree. and people might want to live in different cultures, and confronting these questions together is part of how that happens.)
        • my sense is that you are going to get to a bunch of this maybe?
    • 2nd comment
      • I guess up here is maybe where Tasshin's stuff is relevant (read my below comment first)
      • ahh importantly the "change interpretations" thing can be weaponized to mean "put up with my bullshit" and this is VERY VERY common in spiritual circles, which is the thing I have antibodies against. "try to make sure nobody in the world insults you again" is not realistic, but "stop hanging out with people who do" is totally reasonable!!
      • changing your situation (not others' behavior but your closeness to them) is a totally totally totally appropriate response, when you can do it! and it might be easier if you also change your interpretation, but that doesn't mean you should hold off on getting out of an abusive dynamic before you can hold it undramatically.
    • > I think drama occurs when either you try to do, or you expect, something that violates individual sovereignty. Either:
      • this seems right. I think simpler than introducing the stuff on "interpretation" at this phase would actually be to focus on the locus of agency stuff
      • eg to cite Tasshin's great post on Boundaries tasshin.com/blog/boundaries/
      • > Boundaries aren’t impositions or expectations you use to control others to meet your needs and preferences. They shouldn’t require any action or behavior change from anyone else.
      • > Instead, boundaries are actions you take that help you to meet your needs and to stay in loving connection with yourself and others. Boundaries can be with people, situations, or experiences.
      • so instead of "stop saying that", "if you keep saying that, I'm not gonna hang out with you" etc
      • then you can get to interpretation as a more subtle case of the same thing, perhaps
      • part of why I'm very sensitive to this stuff is that I spent some time in learning environments where I was trying very hard to control my interpretations in ways that I later realized were very counteractive, and therefore they didn't work very well/sustainably. but I struggled to try because I was supposed to and I didn't know another way.
      • so I wouldn't assume that people know how to control their own interpretations. and maybe you're going to explain how, but:
      • A) people might find it hard nonetheless
      • B) it would be worth saying you're going guide us through that, at the point when you first introduce the idea
    • ~> why doesn't everybody already not do drama stuff?
      • as far as I can tell, our entire society is built around people being intercoupled in these ways; partially this is good, partially it's bad, but it's like "Why doesn't everybody already do the best thing for the climate?" and uhhhh that's a big complex question with a ton of incentives and attractors and lobbyists.
      • for more on this ummm idk here's a recent piece of mine 
    • > The basic premise is that there is fundamental separation between people.
      • this seems to me false, and actually an assumption that is part of how we GOT to this traumatized vibe in the first place. ie the preconquest article I linked above talks about an ecstatic experience of nonseparateness.
      • fundamental separateness is one of the main things I've been working on UNLEARNING over the past few years. we're deeply intertwingled.
      • I agree though with your more general point here around forcedness:
      • > No one can be forced into doing something they don’t, on some level, think is the best (or least bad) option available.
      • I like how Sartre puts this in Existentialism is a Humanism, where even if you try to outsource your agency, you are inevitably responsible for choosing who to outsource it to!
      • so instead of "we're separate" I would say "we have unalienable, non-outsourceable agency/choice"
      • our needs are... also intercoupled but sort of distinct, which is what creates the sovereignty. I can (as an adult, but NOT as a child) meet my needs without your help (though not _alone_—humans still die alone, without technology. I am dependent on humanity even if I have tons of options for which humans to relate to and how)
      • but this is created not because we are fundamentally separate but because I have the option to nope the fuck out of our relationship.
      • but yes, also, even if I don't have the option to nope the fuck out—to take the extreme example, Victor Frankl in the concentration camps—I do still have some remarkable capacity for choicemaking about my interpretations and my behaviors even in the context of PHYSICAL manipulation.
      • thus this: "I don’t believe that unilateral manipulation exists in human-to-human interactions that are also non-physical" is kinda wrong; unilateral manipulation of others' BEHAVIOR (aka "coercion") doesn't in this sense exist in human-to-human interactions even IF you allow for the possibility of physically harming someone if they don't do what you say. I've got a detailed writeup of this here: malcolmocean.com/2022/12/coercion-in-terms-of-scarcity-pct
      • but in two distinct other senses, both kinds of unilateral manipulation DO exist
      • 1. someone who has enough power (and willingness to use it) that they can sculpt consequences such that you'd rather do what they demand rather than face the consequences, can get you do to arbitrary things, even if internally you feel this as a free choice. (which requires being able to seriously consider all options: "you'll kill me if I don't salute the Great Leader? fine. I shall die."). note that "spite" seems to be an emotion associated with refusing to be controlled in this way, and it's clearly adaptive.
      • 2. someone who can direct you attention in such a way that you feel like you MUST do something because otherwise OH NO really BAD stuff would HAPPEN oh my god don't even think about it JEEZ you're not a BAD PERSON are you, just do the thing already why are you even standing there questioning, this limited time offer will end at the end of this webinar and you don't want to feel like an idiot when all the other people on the call got rich and you didn't.......... can manipulate your behavior via fucking with your attention (and interpretation is part of this, but not the only part) such that only one option feels available to you; in this way they are doing something like coercion/manipulation. and the interpretation & attention are both factors here; if you know how to control your interpretation but someone suckers you into forgetting you know how, they can still hook you.
    • ~> what are the things only you can do?
      • so anyway yeah, if you're going to say this then either you're making a dualistic error as far as I can tell or you need to address that and demonstrate how you're NOT making a dualistic error.
      • and part of the dualistic error is reifying a "you" who is in control of "your actions" and can "observe your subjective experiences". which meditators regularly point out does not exist if you look for it thoroughly enough.
      • and so the model you're putting out here may be super helpful within this dualistic frame, but the frame is technically wrong and this will turn some people off and get others' stuck in a particular ontology, especially if it becomes load-bearing for them to believe this (which it probably will for some people if it works well!)
    • 5th comment
      • I think in most cases there's something much more precise than "I should take this seriously" going on. because maybe you should! it might be real info!
      • and you could also take it seriously as "wow, they actually really don't like me! damn, I thought I'd made a good impression"
      • but many people have a more specific belief that's something like "if someone insults me then that means I'm unlovable" and that makes the causal arrow a lot more obvious
      • ah you sort of get at this right below, but still, I don't think "take this seriously" is necessary or sufficient for you to end up unnecessarily suffering as a result of the insult
    • re anxious/jealous gf example
      • > Personally, if I were the boyfriend in that situation, and I determined that the problem was not the world but in how she was reacting to the world, I wouldn’t change my behavior at all. Of course, I would still do my best to care for her, but I just wouldn’t try to control her emotions by changing my behavior, even if she wanted me to. In a way, my actions would be counterfactually “causing” her suffering, but that doesn’t mean it’s the best solution for me or for her.

        (from original)
        • to what extent does this depend on the nature of this situation? what if it's a situation where it's like "you're hanging out with that sketchy guy and it makes me feel bad" and she doesn't know how to articulate it but she's accurately detecting that the sketchy guy is a sociopath?
        • a bunch of the heuristics you're advocating for here are very weaponizable in the way you're putting them forth
        • and one of the kinds of weaponizable is that they support a lot of the kinds of rationalizations people want to do, which end up reinforcing a sense of victimhood!
        • I think part of my take on where you're confused is that while YES it's important to not try to control things that are outside locus of control, the question of what's inside/outside is WAY weirder and harder to answer than it looks. so there's no "I can't help you" only "I'm done trying". "I can't" here is victim language always always always.
      • > But this takes courage to do. She might say to me, “Don’t you want me to be happy?” “Yes.” “Don’t you want to help me?” “I can’t, and I won’t.” She might even threaten to break up with me for being “inconsiderate”, but I wouldn’t want to date someone who’s codependent and that’s that.

        (from original)
        • there's a missing thing here. which uhh...
        • > But there isn’t any intrinsic reason that boyfriend talks to other women should mean that girlfriend feels anxious.
        • ...like, yes, but also no. there totally is. there is no clear perfect line between "literally boyfriend utters words directed towards women, including the cashier at the grocery store who asks if he wants bags" and "boyfriend is having long late-night emotionally-invested phone calls with another woman in a way that is obviously drawing his romantic/sexual energy away from his girlfriend". those extremes are obviously different, but the question of where the line is in the middle is an empirical one, and if you interpret the girlfriend's response as not an emotion but as an experience of reality, you can see that what she's saying is that she doesn't trust that the boyfriend is on the right side of that fuzzy line (and maybe they disagree about where the line is, or maybe it would be in different places for different people)
        • she may have trust issues and be freaking out about something that almost nobody else would. or she may be totally onto something and be making a bid for repair. he can break up with her based on an impression he has that she has trust issues (he may be wrong, but it's his choice whether to keep trying).
        • but in a sense she's saying "in order for this relationship to work I need to trust you" which is a FACT (unless she's straight up lying) not a feeling. and there are a bunch of potential resolutions:
          • one way to do that would be for him to stop talking to other women
          • another would be for her to process her stuff about her dad leaving when she was 6
          • a third would be for the two to have a conversation where they get clarity on what appropriate boundaries are for them at this phase or whatever
        • unless she's demanding the "stop talking to other women" outcome and refusing to consider other options, then in him saying "I can't help you", he's saying "FUCK YOU", which means he values his own control over being in sync with her, which is a sign that he doesn't want to be married with her and so unless it's a pretty casual relationship then he's probably a coward who hasn't accepted that he would be better off breaking up with her himself. (I have been such a coward!)
        • and if she IS demanding in that way, then obviously you have a different issue
        • but she might have what she thinks are reasonable expectations, and it's fair for people to have expectations of each other in relationships
        • but she might have what she thinks are reasonable expectations, and it's fair for people to have expectations of each other in relationships (literally relationships would be impossible otherwise) that she thinks the guy isn't respecting (maybe he doesn't even know she has them! maybe he thinks they're dumb!) but while she has them and think they're reasonable, they do actually have to deal with that if they want to stay together. her sense of relaxed ease is a proxy for her sense that the relationship is a secure, it's not "just a feeling" and (again, unless she's lying) it's not JUST manipulation.
        • as far as _I_ can tell, a huge part of getting out of the drama triangle (as distinct from just feeling superior because you understand sovereignty and others don't) is learning to treat everybody's requests as reasonable somehow even if they FEEL like absurd demands and I wouldn't ever consider meeting them in the obvious way. and that doesn't mean I'm on the hook for meeting them, but if I want to continue to be close to the person I need to engage with the reality of the request! it just won't work any other way; it becomes a meta-level kind of manipulation.
      • first bit revisited
        • put another way, you put as part of this hypothetical
          • > "if I were the boyfriend in that situation and I determined that the problem was not the world but in how she was reacting to the world"
        • but this premise is extremely suspect, from my perspective
        • you CAN'T determine that, on your own. that's precisely the issue. attempting to determine that on your own is (in your terms) making a sovereignty/membrane error! you can't know she has a problem—that's in her! you're not the authority on that!
        • what you CAN know is that you don't trust that there's any way to resolve the problem without her changing (because trying to get her to change her interpretation is not fundamentally different from her trying to get you to stop talking to other women! they're both attempts at controlling others) but you can be just as wrong as her here, and the situation is ultimately kind of symmetrical!
    • > Some readers will inevitably object to this and try to claim that some people are just fundamentally weak and need to be “protected” (read: dominated) by others from (non-physical) harm. But I disagree; I see no reason why it isn’t possible for everyone.
      • you're advocating for a specific kind of culture (more Ask Culture than Guess Culture, and perhaps more Tell or Reveal Culture but perhaps not)  and while I broadly think that the culture you're advocating for is better/saner, you are making a pretty aggressive statement from an intercultural perspective by saying "everybody should just X"
      • it's not just about discomfort. in certain cultures, making a request communicates THAT YOU THINK the request is likely to get a yes. if you act like it shouldn't, then you're communicating poorly, just like speaking the wrong language for a country