Notes on Already Free by Bruce Tift
- Anxiety chapter
- is "openness" here referring to sunyata, ie what is often referred to as "emptiness" and sometimes as "freedom" or "nebulosity"?
- "openness" is, according to wikipedia, a common English translation thereof
- yeah, I'm almost certain this is at least part of what he's pointing at
- page 197 connects a bunch of things
- BEF emotions vs feelings
- NVC pseudofeelings
- How Emotions Are Made